Knowing that having a man does not define worth, is one thing. Claiming love because you are deserving, is another.

In a world that prioritizes indulgence, making room for self care is not wishful thinking. Self care is absolutely the necessity.

When you are an immigrant in one country and a foreigner to a homeland, the reminder that belonging is a privilege becomes an undeniable truth

Individuals are more than the byproducts of their environments. It is the knowledge of self and your surroundings that will loosen the heaviest of shackles.

When the world tests your limits, discovering a determined inner strength will prove that you are and always have been your greatest asset.

ADHD. The symptoms may affect attention and the joys will instill perspectives anew.

Lust, love then breakup is a hard enough process. And replaying the memories of simpler times, only adds salt to a broken heart.

Coming out can be challenging to say the least, yet moments of release throughout that journey can be a blessings like no other.